Reduce mold and mycotoxin food exposure while replenishing your body with targeted, nutrient-rich foods.
Many low mold diets focus solely on food avoidance, but that alone may not be enough to support your recovery. The Low Mold Nutrient Repletion Diet goes a step further by helping you restore your nutrient reserves with nutrient-dense, low-mold, anti-inflammatory whole foods. It’s a nutrient-first approach designed to support detox pathways, calm inflammation, and help you feel better from the inside out. This plan is designed to reduce dietary mold and mycotoxin exposure while supporting resilience and healing through nutrient repletion.
What’s Inside the Low Mold Nutrient Repletion Diet Plan
This practical, healing approach is built to help you manage dietary mold sensitivity without sacrificing nourishment. You’ll get:
✅ The Low Mold Nutrient Repletion Overview - a clear overview of mold-prone foods, how they affect the body, and why nutrition matters
✅ 400+ Foods to Eat, Limit, & Avoid list—highlighting ingredients that are low in mold and rich in nutrients
✅ 30 low-mold recipes—simple meals that are both detox-friendly and deeply nourishing
✅ The top 125 nutrient highlights - discover the best sources to support immune health, energy, and detoxification
✅ Low-mold shopping guide—brand suggestions to make grocery decisions fast and stress-free
Instead of focusing only on what to eliminate, this plan helps you focus on what to restore so your body can detox more effectively and thrive long term.
How It Works
This is a digital download available instantly after purchase. There’s no subscription or login required, just an easy-to-navigate PDF you can use from your phone or computer.
Disclaimer
Once the ebook has been purchased, we do not offer refunds, exchanges, or cancellations under any circumstances.
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