The LiveWell Med Solutions Nutrition System by Alexandria Watkins, DNP
Personalized Nutrition to Conquer Health Goals & Achieve Symptom Relief
The LiveWell Med Solutions Nutrition System by Alexandria Watkins, DNP
Personalized Nutrition to Conquer Health Goals & Achieve Symptom Relief
Alexandria Watkins, DNP, APRN,
FNP-C
Alexandria Watkins, DNP, APRN, FNP-C
PERSONALIZING NUTRITION PLANS TO YOUR BODY NEEDS
PERSONALIZING NUTRITION PLANS TO YOUR
BODY’S NEEDS
For over 20 + years, I’ve worked with thousands of patients who suffered from unwanted nutritional deficiency-related symptoms and health conditions. In pursuit of better health, these patients usually experimented with countless nutritional supplement formulas and fad-diet programs to no avail. It wasn’t until a personalized nutrition plan was developed to their unique body’s needs were they able to conquer health goals and achieve symptom relief.
The LiveWell Med Solutions Nutrition System is unlike any other nutrition program you may have tried. This nutrition system offers a personalized approach to your nutritional needs based on the philosophy of nutrient optimization. By fueling the body with targeted nutrients through nutritional supplements and foods, a person can begin the self-healing transformation process. Your nutritional supplement and nutrient-based dietary plans are designed around your symptoms, food sensitivities, and nutritional deficiencies. Your health is constantly evolving, so should your nutrition program.
Welcome to the LiveWell Med Solutions Nutrition System
If You Suffer from Any of These Unwanted Symptoms or Health Conditions…
- Acid Reflux
- Anxiety
- Arthritis
- Autoimmune Disorders
- Back Pain
- Bloating & Gas
- Crohn’s
- Depression
- Diabetes
- Diarrhea
- Constipation
- Fatigue
- Fibromyalgia
- Hair Loss
- Headaches
- High Cholesterol
- High Blood Pressure
- Hormone Imbalances
- Hot Flashes
- Irritable Bowel Syndrome
- Immune Dysfunction
- Low Libido
- Mood Swings
- Muscle Pain
- Neuropathy
- Poor Sleep
- Skin Issues
- Thyroid Disorders
- Ulcerative Colitis
- Weight Gain
Then you need to start on a personalized nutrition plan. Our nutrition team has in-depth nutritional experience with each of these symptoms and conditions. We’ll work one-on-one with you in optimizing specific nutrients in the body to conquer health goals and achieve symptom relief.
Our Nutrition Team
Brian Dubyak M.S., CISSN
Functional Medicine
Nutritionist
Destini, CNC
Certified Nutrition
Coach
Brandi, CNC
Certified Nutrition
Coach
STEP 1
OPTIMIZE Nutrition Levels
OPTIMIZE Nutrition Levels
In Step 1 of the LiveWell Med Solutions Nutrition System, you’ll be meeting one-on-one with our functional medicine nutritionist to discuss your nutrition optimization needs.
- 30-Minute Virtual Consultation with Our
Functional Medicine Nutritionist.
- Review of Your Nutrition Health History &
Symptoms.
- Review of Your Current Nutritional
Supplements.
- Review of Your Current Dietary Program
- Personalized Nutritional Supplement
Recommendations (if needed).
In Step 1 of the LiveWell Med Solutions Nutrition System, you’ll be meeting one-on-one with our functional medicine nutritionist to discuss your nutrition optimization needs.
- 30-Minute Virtual Consultation with Our Functional Medicine Nutritionist
- Review of Your Nutrition Health History & Symptoms
- Review of Your Current Nutritional Supplements
- Review of Your Current Dietary Program
- Personalized Nutritional Supplement Recommendations (if needed)
Receive The LiveWell Med Solutions Nutrition System Based Eating Plan
- The Nutrient-Based Food List Featuring 150+ Nutrient-Dense Foods
- The Nutrient-Based Cookbook Featuring Recipes, Meal Plans, & Grocery Lists
- The Nutrient-Based Grocery Guide Featuring 500+ Healthy Food Brands & Products
- The Nutrient-Based Restaurant Guide Featuring Go-To Menu Options at Over 75+ Restaurants
STEP 2
TRACK Your Foods & Body Metrics for Our
Nutrition Team to Analyze
TRACK Your Foods & Body Metrics for Our Nutrition Team to Analyze
In Step 2 of the LiveWell Med Solutions Nutrition System, you’ll be tracking in our Healthie app your daily progress for our nutrition team to analyze.
- Take Pictures of Foods
- Track Symptoms
- Track Weight
- Track Hydration
- Track Activity
*Our nutrition team analyzes these metrics to monitor for food sensitivities, food intolerances, and nutrient deficiencies.
In Step 2 of the LiveWell Med Solutions Nutrition System, you’ll be tracking in our Healthie app your daily progress for our nutrition team to analyze.
- Take Pictures of Foods
- Track Symptoms
- Track Weight
- Track Hydration
- Track Activity
*Our nutrition team analyzes these metrics to monitor for food sensitivities, food intolerances, and nutrient deficiencies.
STEP 3
ADAPT Your Monthly Nutrition Plan Based on
Symptoms, Nutritional Deficiencies, & Food
Sensitivities
ADAPT Your Monthly Nutrition Plan Based on Symptoms, Nutritional Deficiencies, & Food Sensitivities
In Step 3 of the LiveWell Med Solutions, our nutrition team will continually adapt your monthly nutritional plans based on food sensitivities, food intolerances, and nutrient deficiencies.
- Monthly Nutritionist Consultations
- LiveWell Med Solutions Food & Nutrition Impact Reports
- Ongoing Personalized Nutritional Supplement Recommendations
- Ongoing Personalized Nutrient-Dense Food Recommendations
- Unlimited In-App Nutrition Coach Chat Messaging Support
The Top 3 Reasons to Start on a Personalized Nutrition Plan
1
One-on-One Support from an Expert Nutrition Team
2
Personalized Supplement Recommendations
3
Access to a Complete Nutrient-Dense Eating Program
Did You Know?
- Constipation can be caused by low thyroid hormone, iodine, and selenium levels…
- Low back pain can be caused by low magnesium and vitamin B12 levels…
- Neuropathy pain can be caused by low alpha lipoic acid, vitamin B1, & vitamin B12 levels…
- Depression can be caused by low vitamin D and vitamin B6 levels…
- Headache pain can be caused by a tyramine food intolerance
- Joint pain can be caused by a solanine food intolerance…
- Bloating and IBS symptoms can be caused by a lectin food intolerance…
- Skin health issues can be caused by a histamine food intolerance…
- Constipation can be caused by low thyroid hormone, iodine, and selenium levels…
- Low back pain can be caused by low magnesium and vitamin B12 levels…
- Neuropathy pain can be caused by low alpha lipoic acid, vitamin B1, & vitamin B12 levels…
- Depression can be caused by low vitamin D and vitamin B6 levels…
- Headache pain can be caused by a tyramine food intolerance
- Joint pain can be caused by a solanine food intolerance…
- Bloating and IBS symptoms can be caused by a lectin food intolerance…
- Skin health issues can be caused by a histamine food intolerance…
Discover Which Nutrients & Foods Your Body Needs
FAQ
How much does the nutrition system program cost?
• The 3-month personalized nutrition plan is $897.
Are the consultations in-person or virtual?
The appointments are only virtual and can be via Zoom or a phone call.
Do I have to purchase supplements?
No. We may recommend specific nutritional supplements to support your body, but you are not required to purchase them.
Do I continually work with the nutrition team after the initial consultation?
Yes. Our nutrition system continually personalizes nutritional supplements and dietary protocols
based on your monthly food, symptoms, and body metric progress.
Do I have to sign or fill out anything prior to the initial nutrition consultation?
Yes. After you pay and schedule your initial nutrition consultation, you’ll receive an email to
download our Healthie app. You’ll be prompted to sign a consent form and fill out a nutrition
health history form in the app.
Where do I get access to the nutrient-based eating plan?
After your initial nutrition consultation is completed, your nutritionist will share the food plan with you in the app.
Are there age restrictions?
Yes. You must be 18 years or older to participate in the nutrition plan
Where do I have to live to be eligible for an initial nutrition consultation?
You can live anywhere in the United States.
Does the nutrition program diagnose, treat, cure, or manage any medical conditions?
No. The nutrition program is for educational purposes only. Our nutrition program does not provide medical nutrition therapy. You should consult your physician before starting any diet, exercise, or supplement program.